Do you meditate? Do you want to keep your mind always relaxed? Do you love to live peacefully? Of course, everyone wants to be live peace.
However, if you are really interested in meditation – you can consider this meditation gadget from Muse. Don’t believe, how it helps you to do meditation?
In this article, I will walk you through the interesting features of this meditation gadget and also, will see how it senses your brain? How it helps you to do better meditation?
What is Muse?
Basically, Muse is a headband that you can wear on your head while doing meditation. It has the built-in technology to sense the electrical signals of your brain. Looks like the same technology used by diagnostic equipments.
At the same time, I am not sure whether this will be harmful or harmless to your brain. Better you can consult your doctor before using it – that’s my personal opinion since it looks to be a sensitive gadget for me.
I see there are lot of positive reviews about this Muse, you can also take a look before you buy it.
Muse + App and How it works for Meditation?
Once you sit for meditation, fit this band on your head. It senses your brain signals and advices you on meditation as a tutor. The Muse App from your Smartphone interfaces with the headband. They communicate with each other and collects data about your brain signal and activities.
Looks, it analyzes the data and guides you accordingly. You can also track your progress and improvements of meditation using the Muse App.
The Muse App and head-band communicates using Bluetooth technology. The App is available on almost all the major App stores like: Google Play, Apple Store, Kindle Store etc.
Lets see little more details on how it works:
Step 1 – Connecting the Device.
First, you have to pair this device to your Smartphone or Tab via Bluetooth. You don’t really need to pair every time you use. The device and your Smartphone automatically works together.
Step 2 – Monitoring with Muse.
Muse monitors your brain for about 60 seconds. It finds out how your brain is doing and collects the required data for processing. Then it sends the data, to your Smartphone App. The App analyzes the data and understands the state of your brain.
Step 3 – Workout with Muse.
Once the Muse understands the state of your brain, it starts the meditation session accordingly. It plays sounds like a wind blow, when your brain is too active and the wind calms down, when your brain calms. This way, you can try to keep your brain calm and silent.
Step 4 – Track with Muse.
By going through the session with this device, it collects all the results real-time and captures in your Smartphone App. It shows nice graphs on how you are progressing with session. It helps you to improve every-time better than before and keep your brain calm – stress free.
It would say, “this is an awesome technology for self-improvement”.
Other Features of Muse.
- You have to charge the device, it comes with a micro-USB interface and any standard micro-USB cable can be used for charging it.
- The data sharing between the head-band and App is real-time and hence you can even lively check the activities of yourself.
- The App has motivating features like: setting up challenges and track your progress through milestones.
- You will also get a Quick Starter Guide along with the Muse device, micro-USB charger on the new pack.
- There is a orientation video which guides you on how to perfectly fit the head-band in order to make it work for you.
Using this device may help you to improve health, reduce mind stress and also, improves your concentration on regular practice.